1995_04 The Daily Collegian April 1995

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4—The bailyxCollegian     Tuesday, aApril 4,1995
s—
Record
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pushups in sets of 10, and after
300, he was very fatigued," Diboll
' said.'..%
"... To increase Zelezny's mus¬
cular endurance and overall per¬
formance, Diboll suggested that��he do the sets of pushups and
pull-ups in smaller repetitions.
"I suggested breaking down
die repetitions for each set, to pre¬
vent muscular fatigue," Diboll
said.
In addition, Diboll math¬
ematically figured the pace
Zelezny would have to keep to
perform the event in enough time
to break LaLanne's previously
held record.
Diboll also advised that
Zelezny be more "sports specific"
in his routine. <
"With any event, you want to
train by doing something similar
to the test. The test.be [Zelezny]
did required more rnuscular en¬
durance than strength," Diboll
said. "He needed to do specific
exercises similar to pushups and
pull-ups."
The end result of the work¬
outs, the ad vice and the hard work
was a world record.
"I thought it was pretty im¬
pressive. At the rate he was going,
I wasn't concerned that he
wouldn't make it," Diboll said.
To accomplish the goal of at¬
taining the world record, Zelezny
did sets of six pushups and six
pull-ups in 25 second splits. In
some sets, he would rush the set
and finish in 12-15 seconds to al-
lowa 15second break, Diboll said.
"I had it broken up into sets
of 250, so I knew where he needed
Jo be [time wise] to do it," Diboll
said.    \ • * ■ ■ *\ .
Even though Diboll played a
part in the event by offering ad-
vice, he thought Zelezny deserved
a lot of credit for achieving die
goaV t
"He trained well enough, and
I knew he could do it I just gave
him a few tips to help him orga¬
nize his workouts. He did the
rest," Diboll said.
Despite the fact that Zelezny
set a world record, whether or not
it will actually appear in the
Guinness Book of World Records
has not been determined.
"There's no guarantee the
record will get into the Guinness
book. LaLanne's record wasn't in
It and they [the Guinness com¬
mittee] don't like adding records
in the book," Zelezny said. "It
was a very informal record."
Zelezny did, however, mail a
copy of the March 28 Fresno Bee���article to the committee.
"I mailed the article, so we'll
see," Zelezny said.
Whether or not the record
appears in the Guinness Book
doesn't matter to the students of
CSUF. Most are impressed by the
achievement regardless of the rec¬
ognition by Guinness.
"That's pretty damn impres¬
sive," said Theodore Long, a hu¬
man resource management ma¬
jor who works out about three or
four times a week.
Long, who is in the Army
Reserves, said the record set by
Zelezny will act as a motivator for
his workouts.
"It will motivate me to do
better myself," Long said. He ad¬
mits that he works out only be-
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When Frank Garcia, a con¬
struction management major,
heard about Zelezny's world
record, he was left with a strong
impression.
"I was impressed. I knew I
couldn't do it," Garcia said.
Zelezny, on the other hand,
wasn't as impressed with the
achievement like everyone
around him. He did admit, how¬
ever, mat it was not easy.
"It was a feat," Zelezny said.
Fix-it
rwi arc spending your uiac tryini 10 read I
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Dm, CoUepao AD LINE 27S-5731
From Page 1
clean-up work and giving the
impression that we're 0LCJ try¬
ing to do something means a lot to
a lot of people," Youngs said.
'Although some of the prob¬
lems will require major capital
expenditures, many, according to
the JLC, will not need major
spending.
Items such as cleaning and
replacing light fixtures, repairing
security phones, replacing miss¬
ing floor tiles or repainting sur¬
faces that are chipped or cracked,
can all be addressed with mini-
mal effort and expenses.
However, even though much
of the work discussed in the
memorandum is described as
minimal bom in time and effort,
there is more than enough to do.
The memorandum does a
good job of addressing possible
problems, buteven before the fac¬
ulty and staffs comments are re¬
turned, ifs easy to conclude mat
there's a lot to do. And when the
lists do begin to come back, ex¬
actly how much work will be real- ,
ized.
Over 2,100 memorandums
were sent out to the faculty and
staff last Tuesday, and all re¬
sponses are expected back to ei¬
ther Youngs or Kessler by no later
than Friday, ApriT7.
After the comments are com*'
piled, they will be presented to
CSUFs President John D. Welty
and Vice-President for Adminis¬
tration Benjamin F. Quiilian by
the JLC aftheir April meeting.
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