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Kinesiology
338 2012-2013 California State University, Fresno General Catalog
coordinator for more information.
4. See also the general graduate requirements
listed under Graduate Studies.
COURSES
Note: Activity courses may be repeated for
credit. Students may apply a maximum of 8
KAC units for the total degree requirements
(12 KAC units for kinesiology majors).
Aquatics (KAC)
KAC 4. Swimming for Beginners (1)
An introduction to aquatic safety, swim lore,
self rescue, and the following strokes: freestyle,
back crawl, breast stroke, butterfl y, and side
stroke. (Course fee, $4)
KAC 6. Water Aerobics (1)
Water exercises which will be the vehicle to
develop improved physical fi tness or a thera-peutic
role with pool activities ranging from
walking and jogging to resistance activities
and hydrotherapy. (Course fee, $4)
KAC 101. Advanced Lifesaving (2)
Prerequisite: 300-yard continuous swim (front
crawl and breaststroke), 20-yard swim surface
dive of 7-10 feet, retrieving a 10-pound object,
20-yard swim with the object, and exiting
the water using the ladder/steps within 100
seconds. (Course fee, $4)
KAC 103. Swim for Fitness (1)
Prerequisite: intermediate swim ability. De-velopment
of aerobic, cardiovascular fi tness
through swimming. Exposure to various
swim programs and practice of a variety of
swimming strokes. (Course fee, $4)
Recreational Dance (KAC)
KAC 10. Hip Hop Dance (1)
Observation, practice, and refi nement of
basic skills in the art of hip-hop dance.
Understanding and appreciation of dance
in diverse cultures and as a fi tness activity.
(Formerly KAC 80T)
KAC 11. Partners Club Dancing (1)
Teaches dancing with a variety of partners
in club settings. Covers analysis of rhythms
associated with modern music and application
of these rhythms to partner dance. (Course
fee, $4) (Formerly KAC 80T)
KAC 12. Elementary Social Dance (1)
An introduction to a variety of dances. In-cludes
the basic step and variations for the
cha-cha, waltz, fox trot, swing, tango, and
rumba. (Course fee, $4)
KAC 13. Swing Dance (1)
Exploration of the many facets of swing
dance for couples, including step patterns,
rhythms, and confi gurations. (Course fee,
$4) F
KAC 33. Fitness Walking (1)
Designed to improve physical and emotional
health through walking for pre-set duration
and intensity. Includes benefi ts, walking
technique, weight loss plan, and pre- and
post-fi tness levels. (Course fee, $4)
KAC 39. Jogging (1)
Instruction in the basic principles of fi tness as
they apply to a jogging program. Emphasis on
learning how to train/workout, cardiorespira-tory
endurance, and proper walking/jogging
techniques and fl exibility. (Course fee, $4)
KAC 40. Elementary Karate (1)
Japanese style of Shotokan Karate. (Course
fee, $4)
KAC 41. Judo (1)
Basic instruction in techniques for throwing,
grappling skills, and limited self-defense.
Students should achieve technical level of
yellow belt. (Course fee, $4)
KAC 42. Physical Training (2)
Unique overall fi tness program emphasizing
strength and endurance training. Designed
to tone muscles, promote weight loss and in-crease
stamina. Course is tailored to individual
student needs. Program includes running,
weight lifting, aerobics, organized sports, and
calisthenics. (Course fee, $4)
KAC 43. Taekwondo (1)
Korean martial art and Olympic event;
emphasizes self-control, balance and coor-dination,
fl exibility, speed, self-defense, and
Olympic-style sparring. (Course fee, $4)
KAC 44. Kendo (1)
The art of Japanese fencing; emphasizes self-discipline,
physical training, competition, and
swordsmanship. (Course fee, $4)
KAC 45. Basic Aikido (1)
Basic Aikido techniques, terminology, and
Dojo etiquette. Facilitates the understanding
and application of basic Aikido self-defense
techniques, and prepares the student with
basic skills necessary to comfortably train in
any Aikido Dojo. (Course fee, $4)
KAC 46. Elementary Racquetball (1)
Introduction to rules, etiquette, basic strategy,
and a variety of shots, including the forehand
and backhand drive, lob, pinch, kill, and
back-wall. Also includes a variety of serves.
(Course fee, $4)
KAC 47. Tai Chi (1)
Fundamentals of history, philosophy, and
practice of Tai Chi. (Course fee, $4)
KAC 48. Cardiovascular Boot Camp (1)
An advanced physical conditioning course
that provides students with a military style
cardio-respiratory and strength training
program which will promote lifetime fi tness.
(Course fee, $4)
Individual Activities (KAC)
KAC 15. Basic Massage (1)
Fundamental massage techniques; types
of massage and their usage; physiologi-cal
and psychological effects of massage,
classical Swedish massage strokes and their
sequence. (Course fee, $4)
KAC 17. Elementary Archery (1)
Instruction in archery skills, including
care and construction of tackle. Emphasis
on fundamental skills and shooting form.
(Course fee, $4)
KAC 19. Elementary Badminton (1)
Instruction in basic skills and techniques of
badminton for singles, doubles, and mixed
doubles play. Emphasis on basic skill develop-ment,
rules, and strategy. (Course fee, $4)
KAC 21. Elementary
Strength Training (1)
Basic knowledge and concepts of use of resis-tive
exercises to increase muscular strength
and endurance. The course stresses the physi-ological
considerations of weight training,
selecting exercises for basic programs, charting
workouts, nutritional considerations, and the
safety of weight training. (Course fee, $4)
KAC 22. Elementary Bowling (1)
An introductory course which stresses funda-mentals
of the stance, approach and delivery,
scoring, bowling terminology, etiquette, and
league play. (Course fee, $25)
KAC 24. Elementary Conditioning
Exercises and Aerobics (1)
A variety of fl oor and step activities to develop
and improve strength, fl exibility, and cardio-vascular
endurance. (Course fee, $4)
KAC 26. Shiatsu Massage (1)
Basic theory and practice of Shiatsu massage,
with emphasis on proper body alignment.
(Course fee, $4) (Formerly KAC 80T)
KAC 27. Elementary Fencing (1)
Instruction in the on-guard position, foot-work,
basic defensive and offensive skills, and
judging a foil fencing bout. Emphasis on foil
fencing. (Course fee, $4)
KAC 28. Beginning Billiards (1)
Basic concepts, techniques, skills, and strate-gies
associated with billiards, pool, and similar
games. (Course fee, $4)
KAC 30. Elementary Golf (1)
Beginning instruction on the techniques for
putting, chipping, pitching, iron, and wood
shots. Also includes rules and etiquette for
golf. (Course fee, $4)
KAC 31. Elementary Gymnastics (1)
Basic skills for balancing, stunts, tumbling,
trampolining and apparatus work. (Course
fee, $4)
Object Description
| Title | 2012-13 General Catalog |
| Creator | California State University, Fresno |
| Format | PDF Document |
| Date of publication | 2012-05 |
| Subjects | California State University, Fresno. Curricula. Catalogs |
| Object type | Document |
| Location | Fresno, California |
| Language | eng |
Description
| Title | Page 338 |
| Full Text Search | Kinesiology 338 2012-2013 California State University, Fresno General Catalog coordinator for more information. 4. See also the general graduate requirements listed under Graduate Studies. COURSES Note: Activity courses may be repeated for credit. Students may apply a maximum of 8 KAC units for the total degree requirements (12 KAC units for kinesiology majors). Aquatics (KAC) KAC 4. Swimming for Beginners (1) An introduction to aquatic safety, swim lore, self rescue, and the following strokes: freestyle, back crawl, breast stroke, butterfl y, and side stroke. (Course fee, $4) KAC 6. Water Aerobics (1) Water exercises which will be the vehicle to develop improved physical fi tness or a thera-peutic role with pool activities ranging from walking and jogging to resistance activities and hydrotherapy. (Course fee, $4) KAC 101. Advanced Lifesaving (2) Prerequisite: 300-yard continuous swim (front crawl and breaststroke), 20-yard swim surface dive of 7-10 feet, retrieving a 10-pound object, 20-yard swim with the object, and exiting the water using the ladder/steps within 100 seconds. (Course fee, $4) KAC 103. Swim for Fitness (1) Prerequisite: intermediate swim ability. De-velopment of aerobic, cardiovascular fi tness through swimming. Exposure to various swim programs and practice of a variety of swimming strokes. (Course fee, $4) Recreational Dance (KAC) KAC 10. Hip Hop Dance (1) Observation, practice, and refi nement of basic skills in the art of hip-hop dance. Understanding and appreciation of dance in diverse cultures and as a fi tness activity. (Formerly KAC 80T) KAC 11. Partners Club Dancing (1) Teaches dancing with a variety of partners in club settings. Covers analysis of rhythms associated with modern music and application of these rhythms to partner dance. (Course fee, $4) (Formerly KAC 80T) KAC 12. Elementary Social Dance (1) An introduction to a variety of dances. In-cludes the basic step and variations for the cha-cha, waltz, fox trot, swing, tango, and rumba. (Course fee, $4) KAC 13. Swing Dance (1) Exploration of the many facets of swing dance for couples, including step patterns, rhythms, and confi gurations. (Course fee, $4) F KAC 33. Fitness Walking (1) Designed to improve physical and emotional health through walking for pre-set duration and intensity. Includes benefi ts, walking technique, weight loss plan, and pre- and post-fi tness levels. (Course fee, $4) KAC 39. Jogging (1) Instruction in the basic principles of fi tness as they apply to a jogging program. Emphasis on learning how to train/workout, cardiorespira-tory endurance, and proper walking/jogging techniques and fl exibility. (Course fee, $4) KAC 40. Elementary Karate (1) Japanese style of Shotokan Karate. (Course fee, $4) KAC 41. Judo (1) Basic instruction in techniques for throwing, grappling skills, and limited self-defense. Students should achieve technical level of yellow belt. (Course fee, $4) KAC 42. Physical Training (2) Unique overall fi tness program emphasizing strength and endurance training. Designed to tone muscles, promote weight loss and in-crease stamina. Course is tailored to individual student needs. Program includes running, weight lifting, aerobics, organized sports, and calisthenics. (Course fee, $4) KAC 43. Taekwondo (1) Korean martial art and Olympic event; emphasizes self-control, balance and coor-dination, fl exibility, speed, self-defense, and Olympic-style sparring. (Course fee, $4) KAC 44. Kendo (1) The art of Japanese fencing; emphasizes self-discipline, physical training, competition, and swordsmanship. (Course fee, $4) KAC 45. Basic Aikido (1) Basic Aikido techniques, terminology, and Dojo etiquette. Facilitates the understanding and application of basic Aikido self-defense techniques, and prepares the student with basic skills necessary to comfortably train in any Aikido Dojo. (Course fee, $4) KAC 46. Elementary Racquetball (1) Introduction to rules, etiquette, basic strategy, and a variety of shots, including the forehand and backhand drive, lob, pinch, kill, and back-wall. Also includes a variety of serves. (Course fee, $4) KAC 47. Tai Chi (1) Fundamentals of history, philosophy, and practice of Tai Chi. (Course fee, $4) KAC 48. Cardiovascular Boot Camp (1) An advanced physical conditioning course that provides students with a military style cardio-respiratory and strength training program which will promote lifetime fi tness. (Course fee, $4) Individual Activities (KAC) KAC 15. Basic Massage (1) Fundamental massage techniques; types of massage and their usage; physiologi-cal and psychological effects of massage, classical Swedish massage strokes and their sequence. (Course fee, $4) KAC 17. Elementary Archery (1) Instruction in archery skills, including care and construction of tackle. Emphasis on fundamental skills and shooting form. (Course fee, $4) KAC 19. Elementary Badminton (1) Instruction in basic skills and techniques of badminton for singles, doubles, and mixed doubles play. Emphasis on basic skill develop-ment, rules, and strategy. (Course fee, $4) KAC 21. Elementary Strength Training (1) Basic knowledge and concepts of use of resis-tive exercises to increase muscular strength and endurance. The course stresses the physi-ological considerations of weight training, selecting exercises for basic programs, charting workouts, nutritional considerations, and the safety of weight training. (Course fee, $4) KAC 22. Elementary Bowling (1) An introductory course which stresses funda-mentals of the stance, approach and delivery, scoring, bowling terminology, etiquette, and league play. (Course fee, $25) KAC 24. Elementary Conditioning Exercises and Aerobics (1) A variety of fl oor and step activities to develop and improve strength, fl exibility, and cardio-vascular endurance. (Course fee, $4) KAC 26. Shiatsu Massage (1) Basic theory and practice of Shiatsu massage, with emphasis on proper body alignment. (Course fee, $4) (Formerly KAC 80T) KAC 27. Elementary Fencing (1) Instruction in the on-guard position, foot-work, basic defensive and offensive skills, and judging a foil fencing bout. Emphasis on foil fencing. (Course fee, $4) KAC 28. Beginning Billiards (1) Basic concepts, techniques, skills, and strate-gies associated with billiards, pool, and similar games. (Course fee, $4) KAC 30. Elementary Golf (1) Beginning instruction on the techniques for putting, chipping, pitching, iron, and wood shots. Also includes rules and etiquette for golf. (Course fee, $4) KAC 31. Elementary Gymnastics (1) Basic skills for balancing, stunts, tumbling, trampolining and apparatus work. (Course fee, $4) |
