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• IN FOCUS CALIFORNIA STATE UNIVERSITY, FRESNO October 19,1994 INSIGHT Breast cancer risks targeted this month Christi Fuller INSIGHT Shirley Combs knew something was wrong. She had a history of fibrocystic breast lumps that came and went. This lump, however, felt different. A mammography verified her suspicion. A surgical biopsy confirmed her greatest fear. She had stage-two breast cancer. The cancer had spread to her lymph glands. This diagnosis was made May 21.1991. "I thought I was going to die," said Combs, 48. "They gave mc five years to live if I didn't do anything about it." Combs chose to fight. She elected to have radical mastectomy and chemotherapy following her surgery. Combs said the mastectomy was "like a death." "It's a part of you that's gone. It's just like losing an arm or a leg," Combs said. "I view life totally different now and I value (it] every day. My kids and family arc more precious." According to a recent report by the American Cancer Society, one in nine women will develop breast cancer in their lifetime. More than 46,000 women die annually from breast cancer. If detected early, a 92 percent survival rate is possible. This month is ihe 10th annual National Breast Cancer Awareness month. The event is sponsored by 17 nationwide health organizations. Sponsors encourage people lo wear pink ribbons lo show support for the cause. "We really want to stress the importance of early dctection,"said Mary Jo Perry, an American Cancer Society representative. It is important to detect breast cancer in the early stages to increase a woman's chance of survival and recovery. Self magazine is the originator of the pink ribbon. In an article from this month's issue, the maga zine reported that when many women find a lump or bump, they freak out. "The thought that we may have to make some decisions and exercise some choices only makes everything worse. Yet this is the precise point when we can do a lot toward ensuring the best possible outcome, if we understand what is going on in our breast," the article said. The American Cancer Society recommends women ages 20 to 40 have monthly self-exams in conjunction with clinical examinations every three years. It also recommends that for women who are at least 40, clinical exams should be done every year along with annual mammograms. Among the events planned for Breast Cancer Awareness month are free mammograms to low-income women and discounted mammograms for others. The Fresno Art Museum is exhibiting an installation by Barbara Hammer, entitled "8 in 8," which explores the psychological impact of breast cancer. The installation addresses the ways contemporary American society and women deal with breast cancer. Part of the exhibit consists of video monitors lhat display eight different siories of women who have dealt wilh breast cancer. In order to activate the videos, visitors must find the cancer node in the silicone breast models situated in front of each screen. Christina Borg, volunteer coordinator for the museum, said ihc response has been favorable* "Some children on a school field trip were very moved by it," she said. The silicone breast models help people deal with their inhibition of touching the breast, even their own. Borg said. "8 in 8" is part of an exhibit called "New World Disorder" which consists of different installations from 13 women artisls. The exhibit will show through Nov. 6. Matt Soby/INSIGHT Simple solutions to complex problems will never solve the immigration question. Students in the Free Speech Area demonstrate against Proposition 187. Why do Students Choose Us For their Eyecare Needs? • Great Selection and Great Service! e Immediate Replacement of Contact Lenses e Computerized Eye Exams e In House Lab - Same Day Service (Why Wait?) y -a frOPTOMETRIC OF FRESNO i CABS RT.TaAIMMO III (ss?)$ ■XAIOOM Q» EXTRA 98 ^SS^S^^S^&SSt^^ 221-8900 Phobias can take many forms INSIGHT Fear dominates 10 percent of the U.S. population. This percentage can also apply to the college population. Phobias are compulsive fears of a situation and are highly treatable. "These irrational fears cause a person to be overly cautious in a situation where the fear doesn't fit the experience." psychologist Craig Harlan said. He said it is better to deal with the fear. With most college students, the problem lies with social phobias. "College students can be afraid lhat they will not make friends or that they will not make it to graduation," he said. "This feeling of 'unreality' is unreal." Psychiatrist Debra L. Kotler cited examples from the most common types of phobias: social phobias, specific phobias and agoraphobia. Social phobias are fears of being embarrassed or humiliated. They are also an inability to perform public speaking. The person may develop a habit of stuttering or become anxious about what he will say. A teacher in training at CSUF developed a fear of public speaking after she took a class with an overly critical professor. "This professor would sit there taking notes and criticizing what the student was doing or how she was performing. The student would always get anxious before going into this class," Kotler said. With many phobias, a person learns to avoid what she fears. In this case, the woman dropped out of the class and school for the semester. "This fear prevented her from getting her teaching credential and from going on to a career that she wanted," Kotler said. The patient in this case overcame her fear after Kotler gave her small assignments to confront her fear. "I had her start by preparing and presenting a lecture in front of me. Near the end of her treatment, the woman had to go in front of the clinic where I was working and act as if she was a teacher in a real classroom." she said. The audience acted like unruly students, throwing things, and in the back sat a person who acted like a critical professor. ' "Every time she would stutter, the 'professor' would make a face. If this woman could get through this, then she could get through any classroom situation," Kotler said. "She went back to working with that overly critical professor she had taken in the beginning." Specific phobias are anxieties caused by exposure to a specific feared object or situation. This causes the person to avoid what they fear. A specific phobia case dealt with a woman who had a grasshopper phobia. When she was little, she lived in the South where it was muggy and hoc One day her brother was out collecting grasshoppers in ajar and decided to chase her around the yard with it. "She got into the family car and rolled up the windows as fast as she could. She wasn't quite fast enough, though. Her brothers threw the grasshoppers all over her," Kotler said. The grasshoppers were in the girl's hair and on her clothes and were spitting a tobacco substance. "She was extremely traumatized by those grasshoppers, and that fear debilitated her into her adulthood. Most people wilh fears of grasshoppers can function normally, but she couldn't," Kotler said. The woman was unable to walk across campus to certain classes because she was afraid that a grasshopper would jump in front of her. The patient was desensitized and See PHOBIAS, Page 11 The perfect body in spite of risks Maria Machuca INSIGHT Kate Moss. 19, who weighs 98 pounds is one of the world's most photographed models. According to the Time magazine. Moss was blamed for prompting aneroxia among admiring girls. However, to have the ideal body shape is not the only reason for people becoming bulimic or anorectic. Oiher factors such as social pressure, physical, sexual or psychological abuse, dysfunctional families and low self-esteem are strong factors lhat influence eating disorders. Cynthia Osborn, a University Health and Counseling Center nutritionist, said an estimated 10 percent of the total college student population suffers from anorexia or bulimia. Out of those students identified with anorexia, 95 percent are women. She added, "It is difficult to iden tify the exact number of people suffering of anorexia or bulimia because it is embarrassing for most people to admit it." Osborn said that some people struggle with pressures from parents, friends or spychological problems. It makes them feel that they cannot control the situation. "Then they feel that the only thing they can control is their body." she said. According to Marie Dunford, professor of food science and nutrition, women suffering from anorexia starve themselves to the point that they can actually die. She said that anorectic people have different problems, such as losing extreme amounts of fat and muscle mass, lowered body temperature, and have growth problems, including several different medical problems which eventually cause death. People classified as bulimic are the ones who eat as much as they want, but before the calories are consumed by their bodies, they induce themselves to vomit by doing excessive exercise or using other kinds of laxatives. Dunford said that bulimic people develop problems with their teeth, gastric intestines and psychological problems. People with bulimia can lose their teeth because of the acids disolved with their vomit. "About 30 to 50 percent of the people with anorexia also suffer bulimia," Osborn said. "People go through long periods without eating at all, and when they finally eat, they purge because they are afraid of gaining weight," she said. Dunford said lhat weight is not important but body composition is important. Statistics show lhat an estimated average of body fat for non-athletic. ollege age is 13 to 16 percent for males and 22 to 25 percent for females. Osborn said that people cannot trust the high weight tables, because they are very inaccurate. 'These tables don't consider body composition, genetics, or where we carry our weight," Osborn said. "The tables are for the average of larger populations." She said that many of the models we see on magazines or fashion programs are genetically born that way. "However," she said, "the majority of us can't look like that. "We have been bombarded with the ideal of body shape, but it is going to change; we don't know when, but it will," Osborn said. According to Dunford, treatment for individual sufferers of anorexia or bulimia takes about two years or more to overcome. "The treatment involves both physical and psychological problems," she said. She added, "It is ditticult to men- «■« «»" *"~ "" — ——- — —> —«-»- -e r Painful wrist injury puts life on hold INSIGHT A paralyzing pain shot through her hand. The numbness in her fingers became unbearable, and she started dropping things. Two years ago, Becky Youngs, staff director of the Academic Senate, was diagnosed with having carpal tunnel syndrome in both of her hands. Youngs is one of thousands of Americans who suffer from carpal tunnel syndrome a painful condition caused by repetitive hand movements. The syndrome typically strikes women between the ages of 29 and 62, said Kent Yamaguchi, a Fresno hand surgeon. The condition is common in computer operators, pianists, butchers and post office employees who sort mail. Repetitive wrist injuries compose more than half of all annual occupational illnesses. Repetitive wrist injuries Ijke carpal tunnel syndrome cost businesses and industries about $7 billion annually, according to a Time magazine report. The carpal tunnel is located at the center of the wrist. It is a narrow tun nel containing tendons and a major nerve. When the tunnel becomes inflamed and swollen from repetitive tasks such as typing, the hand and fingers can become numb. Other symptoms of carpal tunnel syndrome include burning or tingling in the fingers and wrist pain that can radiate up the arm. According to Yamaguchi, pain is sometimes more pronounced in the early morning and at night. Those with arthritis, a heart condition, diabetes or thyroid disease are more at risk for acquiring carpal tunnel syndrome, he said. Often, swelling from pregnancy can cause carpal - tunnel-like symptoms. Youngs said she would often wake up in the middle of the night, because the pain was so pronounced. Diagnosis is a long process. Youngs said. She went to the doctor several times before she found out that the muscle spasms in her back were related to carpal tunnel syndrome. The past 16 years of computer work, taking minutes at meetings and collating packets were taking its toll on Youngs' hands. She had surgery on her left hand n December 1992. The following month, she had surgery on her right hand. After four weeks of recovery. Youngs returned to work. Now, she uses a wrist splint for work when her hands bother her. Surgery is often dictated by ihe amount of nerve damage, said Judy Shehadey, employee health nurse at Kaiser Permanente in Fresno. "That's not what you want to do, but it's sometimes necessary to relieve the discomfort," she said. "It can be a temporary relief. It's always best to prevent lhan to gel to the point where you need surgery." Yamaguchi estimates that he performs about two carpal tunnel surgeries a week. Surgery costs about $1. 000. During surgery, the carpal tunnel is cut in half, allowing for a release of pressure on the nerve. Usually, a patient has a four-week recovery pe riod. Most patients return to the same job they held before the surgery, and it's not uncommon for a patient to eventually have surgery on both hands, he said. Youngs, who is also the chapter president of the California School Employees Association, said the organization is encourgaging staff on campus to order wrist rests through their respective departments. "In the long run, it saves the university." she said. Wrist rests cost between $8 io$ 14 at local software stores. Although federal and state agencies have not issued work standards for cumulative trauma disorders like carpal tunnel syndrome, there are guidelines for employers to use to try to reduce the number of cases, said Ed Mills, industrial hygiene consultant See INJURY, Page 11 It's not too late to make the move! Proximity to CSUF, walking distance to Bulldog Football, and nearby restaurants...what great apartments! For Fall Specials cell us today! Plaza Apartments us today at 431-8122 Kennel Bookstore & For photocopies ^ and a whole lot more! •Resumes •Bindings _, •Color Copies Self-service Copiers ,/Course Packets Also Available At: *^ourse vacKels Commons Lodge, *^50 Self Service Copies Peter'a Business •Black & White Copies vESSSlm- ^"Service(209)278-4671 Union Now offering discount rates .■; •. for campus organizations Mon.-Thurs 7:45 a.m.-7:00 p.m. Fri 7:45 a.m.-4:30 p.m. Sat. A Sua;'.• Closed » ..-.■■
Object Description
Title | 1994_10 Insight October 1994 |
Alternative Title | Insight (California State University, Fresno) |
Publisher | Dept. of Journalism, California State University, Fresno. |
Publication Date | 1994 |
Description | Weekly during the school year. Vol. 1, no. 1 (Oct. 8 1969-v. 29, no. 23 (May 13, 1998, issue. Title from masthead. Merged with Daily collegian. |
Subject | California State University, Fresno -- Periodials |
Contributors | California State University, Fresno Dept. of Journalism |
Coverage | October 8, 1969 - May 13, 1998 |
Format | Microfilm reels, 35mm |
Technical Information | Scanned at 600 dpi, TIFF; Microfilm ScanPro 2000 "E-image data" |
Language | eng |
Description
Title | 024_Insight Oct 19 1994 p 4 |
Alternative Title | Insight (California State University, Fresno) |
Publication Date | 1994 |
Full-Text-Search | • IN FOCUS CALIFORNIA STATE UNIVERSITY, FRESNO October 19,1994 INSIGHT Breast cancer risks targeted this month Christi Fuller INSIGHT Shirley Combs knew something was wrong. She had a history of fibrocystic breast lumps that came and went. This lump, however, felt different. A mammography verified her suspicion. A surgical biopsy confirmed her greatest fear. She had stage-two breast cancer. The cancer had spread to her lymph glands. This diagnosis was made May 21.1991. "I thought I was going to die," said Combs, 48. "They gave mc five years to live if I didn't do anything about it." Combs chose to fight. She elected to have radical mastectomy and chemotherapy following her surgery. Combs said the mastectomy was "like a death." "It's a part of you that's gone. It's just like losing an arm or a leg," Combs said. "I view life totally different now and I value (it] every day. My kids and family arc more precious." According to a recent report by the American Cancer Society, one in nine women will develop breast cancer in their lifetime. More than 46,000 women die annually from breast cancer. If detected early, a 92 percent survival rate is possible. This month is ihe 10th annual National Breast Cancer Awareness month. The event is sponsored by 17 nationwide health organizations. Sponsors encourage people lo wear pink ribbons lo show support for the cause. "We really want to stress the importance of early dctection,"said Mary Jo Perry, an American Cancer Society representative. It is important to detect breast cancer in the early stages to increase a woman's chance of survival and recovery. Self magazine is the originator of the pink ribbon. In an article from this month's issue, the maga zine reported that when many women find a lump or bump, they freak out. "The thought that we may have to make some decisions and exercise some choices only makes everything worse. Yet this is the precise point when we can do a lot toward ensuring the best possible outcome, if we understand what is going on in our breast," the article said. The American Cancer Society recommends women ages 20 to 40 have monthly self-exams in conjunction with clinical examinations every three years. It also recommends that for women who are at least 40, clinical exams should be done every year along with annual mammograms. Among the events planned for Breast Cancer Awareness month are free mammograms to low-income women and discounted mammograms for others. The Fresno Art Museum is exhibiting an installation by Barbara Hammer, entitled "8 in 8," which explores the psychological impact of breast cancer. The installation addresses the ways contemporary American society and women deal with breast cancer. Part of the exhibit consists of video monitors lhat display eight different siories of women who have dealt wilh breast cancer. In order to activate the videos, visitors must find the cancer node in the silicone breast models situated in front of each screen. Christina Borg, volunteer coordinator for the museum, said ihc response has been favorable* "Some children on a school field trip were very moved by it," she said. The silicone breast models help people deal with their inhibition of touching the breast, even their own. Borg said. "8 in 8" is part of an exhibit called "New World Disorder" which consists of different installations from 13 women artisls. The exhibit will show through Nov. 6. Matt Soby/INSIGHT Simple solutions to complex problems will never solve the immigration question. Students in the Free Speech Area demonstrate against Proposition 187. Why do Students Choose Us For their Eyecare Needs? • Great Selection and Great Service! e Immediate Replacement of Contact Lenses e Computerized Eye Exams e In House Lab - Same Day Service (Why Wait?) y -a frOPTOMETRIC OF FRESNO i CABS RT.TaAIMMO III (ss?)$ ■XAIOOM Q» EXTRA 98 ^SS^S^^S^&SSt^^ 221-8900 Phobias can take many forms INSIGHT Fear dominates 10 percent of the U.S. population. This percentage can also apply to the college population. Phobias are compulsive fears of a situation and are highly treatable. "These irrational fears cause a person to be overly cautious in a situation where the fear doesn't fit the experience." psychologist Craig Harlan said. He said it is better to deal with the fear. With most college students, the problem lies with social phobias. "College students can be afraid lhat they will not make friends or that they will not make it to graduation," he said. "This feeling of 'unreality' is unreal." Psychiatrist Debra L. Kotler cited examples from the most common types of phobias: social phobias, specific phobias and agoraphobia. Social phobias are fears of being embarrassed or humiliated. They are also an inability to perform public speaking. The person may develop a habit of stuttering or become anxious about what he will say. A teacher in training at CSUF developed a fear of public speaking after she took a class with an overly critical professor. "This professor would sit there taking notes and criticizing what the student was doing or how she was performing. The student would always get anxious before going into this class," Kotler said. With many phobias, a person learns to avoid what she fears. In this case, the woman dropped out of the class and school for the semester. "This fear prevented her from getting her teaching credential and from going on to a career that she wanted," Kotler said. The patient in this case overcame her fear after Kotler gave her small assignments to confront her fear. "I had her start by preparing and presenting a lecture in front of me. Near the end of her treatment, the woman had to go in front of the clinic where I was working and act as if she was a teacher in a real classroom." she said. The audience acted like unruly students, throwing things, and in the back sat a person who acted like a critical professor. ' "Every time she would stutter, the 'professor' would make a face. If this woman could get through this, then she could get through any classroom situation," Kotler said. "She went back to working with that overly critical professor she had taken in the beginning." Specific phobias are anxieties caused by exposure to a specific feared object or situation. This causes the person to avoid what they fear. A specific phobia case dealt with a woman who had a grasshopper phobia. When she was little, she lived in the South where it was muggy and hoc One day her brother was out collecting grasshoppers in ajar and decided to chase her around the yard with it. "She got into the family car and rolled up the windows as fast as she could. She wasn't quite fast enough, though. Her brothers threw the grasshoppers all over her," Kotler said. The grasshoppers were in the girl's hair and on her clothes and were spitting a tobacco substance. "She was extremely traumatized by those grasshoppers, and that fear debilitated her into her adulthood. Most people wilh fears of grasshoppers can function normally, but she couldn't," Kotler said. The woman was unable to walk across campus to certain classes because she was afraid that a grasshopper would jump in front of her. The patient was desensitized and See PHOBIAS, Page 11 The perfect body in spite of risks Maria Machuca INSIGHT Kate Moss. 19, who weighs 98 pounds is one of the world's most photographed models. According to the Time magazine. Moss was blamed for prompting aneroxia among admiring girls. However, to have the ideal body shape is not the only reason for people becoming bulimic or anorectic. Oiher factors such as social pressure, physical, sexual or psychological abuse, dysfunctional families and low self-esteem are strong factors lhat influence eating disorders. Cynthia Osborn, a University Health and Counseling Center nutritionist, said an estimated 10 percent of the total college student population suffers from anorexia or bulimia. Out of those students identified with anorexia, 95 percent are women. She added, "It is difficult to iden tify the exact number of people suffering of anorexia or bulimia because it is embarrassing for most people to admit it." Osborn said that some people struggle with pressures from parents, friends or spychological problems. It makes them feel that they cannot control the situation. "Then they feel that the only thing they can control is their body." she said. According to Marie Dunford, professor of food science and nutrition, women suffering from anorexia starve themselves to the point that they can actually die. She said that anorectic people have different problems, such as losing extreme amounts of fat and muscle mass, lowered body temperature, and have growth problems, including several different medical problems which eventually cause death. People classified as bulimic are the ones who eat as much as they want, but before the calories are consumed by their bodies, they induce themselves to vomit by doing excessive exercise or using other kinds of laxatives. Dunford said that bulimic people develop problems with their teeth, gastric intestines and psychological problems. People with bulimia can lose their teeth because of the acids disolved with their vomit. "About 30 to 50 percent of the people with anorexia also suffer bulimia," Osborn said. "People go through long periods without eating at all, and when they finally eat, they purge because they are afraid of gaining weight," she said. Dunford said lhat weight is not important but body composition is important. Statistics show lhat an estimated average of body fat for non-athletic. ollege age is 13 to 16 percent for males and 22 to 25 percent for females. Osborn said that people cannot trust the high weight tables, because they are very inaccurate. 'These tables don't consider body composition, genetics, or where we carry our weight," Osborn said. "The tables are for the average of larger populations." She said that many of the models we see on magazines or fashion programs are genetically born that way. "However," she said, "the majority of us can't look like that. "We have been bombarded with the ideal of body shape, but it is going to change; we don't know when, but it will," Osborn said. According to Dunford, treatment for individual sufferers of anorexia or bulimia takes about two years or more to overcome. "The treatment involves both physical and psychological problems," she said. She added, "It is ditticult to men- «■« «»" *"~ "" — ——- — —> —«-»- -e r Painful wrist injury puts life on hold INSIGHT A paralyzing pain shot through her hand. The numbness in her fingers became unbearable, and she started dropping things. Two years ago, Becky Youngs, staff director of the Academic Senate, was diagnosed with having carpal tunnel syndrome in both of her hands. Youngs is one of thousands of Americans who suffer from carpal tunnel syndrome a painful condition caused by repetitive hand movements. The syndrome typically strikes women between the ages of 29 and 62, said Kent Yamaguchi, a Fresno hand surgeon. The condition is common in computer operators, pianists, butchers and post office employees who sort mail. Repetitive wrist injuries compose more than half of all annual occupational illnesses. Repetitive wrist injuries Ijke carpal tunnel syndrome cost businesses and industries about $7 billion annually, according to a Time magazine report. The carpal tunnel is located at the center of the wrist. It is a narrow tun nel containing tendons and a major nerve. When the tunnel becomes inflamed and swollen from repetitive tasks such as typing, the hand and fingers can become numb. Other symptoms of carpal tunnel syndrome include burning or tingling in the fingers and wrist pain that can radiate up the arm. According to Yamaguchi, pain is sometimes more pronounced in the early morning and at night. Those with arthritis, a heart condition, diabetes or thyroid disease are more at risk for acquiring carpal tunnel syndrome, he said. Often, swelling from pregnancy can cause carpal - tunnel-like symptoms. Youngs said she would often wake up in the middle of the night, because the pain was so pronounced. Diagnosis is a long process. Youngs said. She went to the doctor several times before she found out that the muscle spasms in her back were related to carpal tunnel syndrome. The past 16 years of computer work, taking minutes at meetings and collating packets were taking its toll on Youngs' hands. She had surgery on her left hand n December 1992. The following month, she had surgery on her right hand. After four weeks of recovery. Youngs returned to work. Now, she uses a wrist splint for work when her hands bother her. Surgery is often dictated by ihe amount of nerve damage, said Judy Shehadey, employee health nurse at Kaiser Permanente in Fresno. "That's not what you want to do, but it's sometimes necessary to relieve the discomfort," she said. "It can be a temporary relief. It's always best to prevent lhan to gel to the point where you need surgery." Yamaguchi estimates that he performs about two carpal tunnel surgeries a week. Surgery costs about $1. 000. During surgery, the carpal tunnel is cut in half, allowing for a release of pressure on the nerve. Usually, a patient has a four-week recovery pe riod. Most patients return to the same job they held before the surgery, and it's not uncommon for a patient to eventually have surgery on both hands, he said. Youngs, who is also the chapter president of the California School Employees Association, said the organization is encourgaging staff on campus to order wrist rests through their respective departments. "In the long run, it saves the university." she said. Wrist rests cost between $8 io$ 14 at local software stores. Although federal and state agencies have not issued work standards for cumulative trauma disorders like carpal tunnel syndrome, there are guidelines for employers to use to try to reduce the number of cases, said Ed Mills, industrial hygiene consultant See INJURY, Page 11 It's not too late to make the move! Proximity to CSUF, walking distance to Bulldog Football, and nearby restaurants...what great apartments! For Fall Specials cell us today! Plaza Apartments us today at 431-8122 Kennel Bookstore & For photocopies ^ and a whole lot more! •Resumes •Bindings _, •Color Copies Self-service Copiers ,/Course Packets Also Available At: *^ourse vacKels Commons Lodge, *^50 Self Service Copies Peter'a Business •Black & White Copies vESSSlm- ^"Service(209)278-4671 Union Now offering discount rates .■; •. for campus organizations Mon.-Thurs 7:45 a.m.-7:00 p.m. Fri 7:45 a.m.-4:30 p.m. Sat. A Sua;'.• Closed » ..-.■■ |