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InStep April 29, 1998 7 Stress on the job, who needs it? by Daniel Dallas Staff Writer Unemployment's down, interest rates are low and prices are stable across the nation. Perhaps there should be little for the country's work force to worry about. Little, apart from job stress. Over me last 10 years, more than a dozen studies have named job stress as a critical factor in high blood pressure. Four studies concluded stressed- out workers have high blood pressure even while sleeping. The third edition of "Jobs Rated Almanac," produced by the National Business Employment Weekly, lists the 25 most stressful jobs. It gives some surprising results. Included are taxi drivers at No.5. NFL football players at No.9. Mayors, like Jim Patterson who is under considerable duress recently, appears at No. 13. Real estate agents are at No. 17 with fishermen at No.2l. Lumberjacks have the twenty-third most stressful job. while architects complete the list at No.25. Although the report was produced before the Monica Lewinsky scandal. President Bill Clinton still possessed the most stressful job. Stockbrokers are at a surprising No.20, highway patrol officers (11), police officers (8) and medical surgeons (6). Somehow all of these intense and critical jobs fell short of Indy- Class race car drivers at No.4. Nurses do not appear on the list. While bosses arc considered a major cause of stress in the workplace, a study produced last month showed that those who do the firing are at serious risk themselves. Conducted at 45 hospitals across the country, the study offers strong evidence that brief spurts of suess on the job can be hazardous to the heart. The week after they give someone the ax, managers and employers run the risk of a heart attack at double the rate as usual. An earlier study at Harvard University's Center for Corporate Health at Beth Israel Deaconess, estimated that 60 to 90 percent of all medical office visits are for stress- related disorders, while 80 percent of all disease and illness is started or aggravated by stress. Los Angeles police officers have an extremely stressful job. Sgt. Joe Friday, of the film "Dragnet," describes it this way: "You're going to rub elbows with the elite. Pimps, addicts, thieves, bums, winos, girls who can't keep an address and men who don't care. Liars, cheats, con men, the class of skid row....Oh it's going to be a thrill a minute....never knowing who you'll meet: a kid with a knife, a pill-head with a gun or two ex-cons with nothing to lose." On average, two active-duty LAPD cops kill themselves a year, out of its 9,800 officers. Since the turn of the decade, more officers have committed suicide than have been killed in the line of duty in Los Angeles. LAPD cops are nearly three times more likely to kill themselves than the general public. This alarming trend has led to the increase of police psychologists, who often go on a ride-along with officers and give them a place to discuss their problems away from the every day turmoil they face. The work of a psychologist arc important, since police officers nationwide appear to have more drinking problems, troubled relationships and shorter life expectancies then the general public. By understanding police officers, the psychologist can often help them. Stockbrokers face a different kind of stress on the job. Most of their tension comes with the fact that they are dealing with other peoples' money. Often someone's life savings. In today's volatile market, the job becomes even more stressful. Bentley Meredith, of Meredith Investment Company, believes ultimately that stress affects everyone differently depending on the type of person you are. He said eventually you are going to lose someone else's money and it depends whether or not you care. A stockbroker must detach him or herself from the client and try their best to use the money wisely. "There are lots of different factors involved with strcs*on the job," Meredith said. "Calling potential clients can be difficult and once there is a relationship, you cannot feel bad if you lose their cash. The hours can be bad also. Often, the day lasts 10 hours; it is not a nine to five job. One way to gain relief from stress is to be good at your job." HOPE Publications, which provides informative wellness materials, lists 35 tips on reducing stress. Some of these include: • Get up on time so you con start the day un- rushed • Say no to projects that won't fit Into your schedule • Allow extra time to do things and get to places • Make friends with happy, non-stressed people •Laugh • Laugh some more • Take your work seriously, but yourself not at ail • Talk less; listen more • Sit on your ego Several local Rock 'n' Roll bands strut stuff at Vintage Days by Melissa Esqueda Staff Writer Sounds of rock and roll during the 1998 Vintage Days celebration sparked the curiosity of many on campus. National celebrities they aren't, yet local bands they are. With such names as: Flipside. Redemption, Checkmate and Adrenaline Keepsake, these local bands are playing their way to the top. Flipside, whose posters describe itself as a funky, roots, rap, reggae sound system, formed the group in September 1997. With three of the five membe^rtn the group living as roommates, everyone adds a bit of his own style to their music. "Ryan does this freestyle rap, and we all just work together to see what we come up with," said guitarrist Mike Counts. With a mix of reggae, rap, ska and funk, Flipside consists of lead singer Ryan Weaver, guitarrist Milce Counts, Matt Rowe on bass. Greg Kellen on guitar and Taylor Hardin on drums. Flipside started playing the club circuits in Fresno like the Eclipse, Tokyo Garden, Lucky photo by Ryan Weber After years of work, many Fresno bands, such as Checkmate, are starting to gain recognition. Lady and Jax House. That's how they became well-known in Fresno. "At first we were calling the clubs to book our own gigs, but since the public reaction was so great, [the clubs] are calling'us," Weaver said. The fans have a lot to do with their success. The band has been drawing crowds close to 200 people. "It was on a Wednesday night. which is mainly a low crowd kind of night." said Counts. While Rowe and Weaver wrote songs and recruited the other band members, Flipside came up with an earmark. "We want to encourage people to dance, so if our music makes you move, then you've got no choice but to get up and dance," Weaver said. Adrenaline Keepsake, another local group, is looking forward to its first full-length CD release on June 19 at Jax House. With lyrics like, "...fine as cherry wine," and songs titled "Chupacabra" and "Pimp Daddy." members of Adrenaline Keepsake worked hard on putting together their first compilation. "It was a lot of work, but when people come up to us to tell us what they liked," said guitarist Chris Poe. "It's a good feeling." Adrenaline Keepsake members arc Poe, lead singer David Estrada, lead guitarrist Ben Verkler, Ron Sotelo on bass and drummer Gary Shipman. Poe described the type of music Adrenaline Keepsake plays as a cross between Rage Against the Machine and Red Hot Chili Peppers. Poe, a 23-year-old Fresno State engineering senior, knows all too well about the type of crowds at Fresno State. "We performed at Vintage Days in '97 and '98, and for both years, the interest in our music has been great," said Poe. "The group formed in January 1997, and since then it's been school and the band," Poe said. The band has also played various venues in addition to Club Fred, Jax House and the Eclipse— they've also played at the Nejv Rock 104 Birthday Bash and the club circuit in San Francisco. Even though the two bands have different and distinctive sounds, they show some similarities. Both bands seem to have a "love to party, love to play" motto: Poe said the band's fans are the generation X crowd that "listens to the funky kind of music compared to what's being played on the airwaves." The music of Flipside and Adrenaline Keepsake have both been aired on KFSR 90.7 and New Rock 104. Flipsidc's next performance will be on Friday May 1 at Jax House. Adrenaline Keepsake will have its CD release party on June 19 at Jax House. Bulldog international athletes impressive TENNIS, from page 8 Fresno's poor surviving difficult way of life POVERTY, from page 6 family and you don't [have] the job what your dream is. Everything's tight, it's frustrated." Vang and her family came to the United States in the mid 70s, when Vang was only 24-years-old. They moved to Fresno after briefly living in Omaha, Nebraska, where the family was able to buy a home and Cha was trained in welding, insurance sales and accounting. Vang and her husband found the opportunities available in Nebraska weren't available here. "[In] Omaha, if you finish training for something, they give you a job right away," Vang said. "Here you train, but no job." Vang knows she may not completely escape the paint-peeling, decaying sin-city life she is slowly contradicting through her simply-styled navy business suit and nine-to-five work ethic. But she hopes her children, two of them already attending college on financial aid, might be able to. She hopes they, like so many others in the county, will not become entrenched in the cycle of poverty perpetuated in Fresno. ♦ <$> <$> Going nowhere Vang's family may be a success story, but Garabed said, they are the exception. As long as there arc low- paying jobs, cheap housing and what Garabed describes as "a lack of leadership;" Fresno will continue to attract and trap poverty. "There's no leadership in Fresno and where there's a void, people arc going to fill it," said Garabed, who has worked with the poor in Vang's neighborhood since the mid-80s. "If we had excellent leaders,"" we'd be able to market ourselves. The kind of jobs that we have arc because there's been a leadership void." Bridges and Vang have learned if they want to escape poverty, they'll have to do it on their own. While the rest of California bands together in newly rediscovered economic security, they, and the rest of Fresno County's poor, will continue to wonder how they got left on the sidelines. "Sometimes you feel you're going to [explode] in yourself," Vang said, a lifetime of poverty boiling beneath her calm surface. "If they want the city to grow, this is the time, this is the place. The city is not growing. They need to bring more jobs to make it easier for people to have life in Fresno." Position Opening: m> pall « Collegian Editor Applications are now being accepted for the editor of the Daily Collegian for the fall semester. Applicants must submit a statement of qualifications for the position and goals for the newspaper, along with any ojfier relevant support materials, to the Department of Mass Communication and Journalism, McKee Fisk 234, not later than Friday, May 1. my exchange students help die other players because they get to leam a little bit about their culture." Junior Dora Djilianova, who is from Plovdiv, Bulgaria, opened the season ranked ISth in the nation. Djilianova is on pace to break th- Fresno State record for singles victories in a season. She started playing tennis when she was eight years old. Sheisapre- business major and has a 4.0 grade point average. She was the 18th Fresno State athlete to be named an Academic All-American. Freshman Leisl Fichtbaucr, from Hamburg. Germany, started the season ranked fortieth in the nation. She Together Djilianova and Fichtbauer make up Fresno State's number one doubles team. The two currently have an 18-10 record. Junior Terje Pallo, from Tallinn, Estonia, is currently 5-4 on the season. This fall she advanced to the quarterfinals of the 'Dog Classic consolation bracket. Pallo is a business major and she has a 3.81 GPA, is on the Dean's list and named Academic All-WAC the past two seasons. "I know there are people who don't understand it, but what has happened is we offer a lot of opportunities for good tennis players to play tennis and go to college to get their education," Harris said. Next up for the women's tennis team is the WAC Championships that will begin on April 29. Valley's attractions could turn into problem SPRAWL, from page 6 White flight, the phenomenon of white citizens fleeing areas that minorities have moved into, is a glaring problem in Fresno. This unforced segregation has split the city into two separate, but unequal, halves. White said people will have to learn how to tolerate people's cultural differences before they can really feel comfortable living together. White said that downtown will never look like Clovis, but it could look a lot better than it docs now if only the city's leaders would pay some attention to it. Both Stevenson and White agreed that there needs to be a plan created by everyone in the area to tackle the issue of urban sprawl. Although the idea of regional government is unsettling to him. Stevenson said it might be time for the cities and the county to streamline its decision—making and end the bickering over tax sharing that makes cooperation difficult. Stevenson is optimistic that Fresno can control its growth. He said Fresno just has to. "If you are looking at the near term future we are going to be fanning." Stevenson said. "Beyond that it's pretty hard to say what is going to happen Bill Milburn Manager ' 719 JL Barstow BAHSTOW 4 *IRST VtESHo, CA 93710 C2O9)222-aS08 Kennel Bookstore Don't Miss the Bargains! APRIL 29*30 8:00 a.m. to 4:00 p.m. ™ i„c* -Cfr.esno state 278-4062 *» y~--■—,—
Object Description
Title | 1998_04 Insight April 1998 |
Alternative Title | Insight (California State University, Fresno) |
Publisher | Dept. of Journalism, California State University, Fresno. |
Publication Date | 1998 |
Description | Weekly during the school year. Vol. 1, no. 1 (Oct. 8, 1969)-v. 29, no. 23 (May 13, 1998). Ceased with May 13, 1998, issue. Title from masthead. Merged with Daily collegian. |
Subject | California State University, Fresno Periodicals |
Contributors | California State University, Fresno Dept. of Journalism |
Coverage | October 8, 1969 – May 13, 1998 |
Format | Microfilm reels, 35mm |
Technical Information | Scanned at 600 dpi; TIFF; Microfilm ScanPro 2000 “E-image data” |
Language | eng |
Description
Title | Insight Apr 29 1998 p 7 |
Alternative Title | Insight (California State University, Fresno) |
Publication Date | 1998 |
Full-Text-Search | InStep April 29, 1998 7 Stress on the job, who needs it? by Daniel Dallas Staff Writer Unemployment's down, interest rates are low and prices are stable across the nation. Perhaps there should be little for the country's work force to worry about. Little, apart from job stress. Over me last 10 years, more than a dozen studies have named job stress as a critical factor in high blood pressure. Four studies concluded stressed- out workers have high blood pressure even while sleeping. The third edition of "Jobs Rated Almanac," produced by the National Business Employment Weekly, lists the 25 most stressful jobs. It gives some surprising results. Included are taxi drivers at No.5. NFL football players at No.9. Mayors, like Jim Patterson who is under considerable duress recently, appears at No. 13. Real estate agents are at No. 17 with fishermen at No.2l. Lumberjacks have the twenty-third most stressful job. while architects complete the list at No.25. Although the report was produced before the Monica Lewinsky scandal. President Bill Clinton still possessed the most stressful job. Stockbrokers are at a surprising No.20, highway patrol officers (11), police officers (8) and medical surgeons (6). Somehow all of these intense and critical jobs fell short of Indy- Class race car drivers at No.4. Nurses do not appear on the list. While bosses arc considered a major cause of stress in the workplace, a study produced last month showed that those who do the firing are at serious risk themselves. Conducted at 45 hospitals across the country, the study offers strong evidence that brief spurts of suess on the job can be hazardous to the heart. The week after they give someone the ax, managers and employers run the risk of a heart attack at double the rate as usual. An earlier study at Harvard University's Center for Corporate Health at Beth Israel Deaconess, estimated that 60 to 90 percent of all medical office visits are for stress- related disorders, while 80 percent of all disease and illness is started or aggravated by stress. Los Angeles police officers have an extremely stressful job. Sgt. Joe Friday, of the film "Dragnet," describes it this way: "You're going to rub elbows with the elite. Pimps, addicts, thieves, bums, winos, girls who can't keep an address and men who don't care. Liars, cheats, con men, the class of skid row....Oh it's going to be a thrill a minute....never knowing who you'll meet: a kid with a knife, a pill-head with a gun or two ex-cons with nothing to lose." On average, two active-duty LAPD cops kill themselves a year, out of its 9,800 officers. Since the turn of the decade, more officers have committed suicide than have been killed in the line of duty in Los Angeles. LAPD cops are nearly three times more likely to kill themselves than the general public. This alarming trend has led to the increase of police psychologists, who often go on a ride-along with officers and give them a place to discuss their problems away from the every day turmoil they face. The work of a psychologist arc important, since police officers nationwide appear to have more drinking problems, troubled relationships and shorter life expectancies then the general public. By understanding police officers, the psychologist can often help them. Stockbrokers face a different kind of stress on the job. Most of their tension comes with the fact that they are dealing with other peoples' money. Often someone's life savings. In today's volatile market, the job becomes even more stressful. Bentley Meredith, of Meredith Investment Company, believes ultimately that stress affects everyone differently depending on the type of person you are. He said eventually you are going to lose someone else's money and it depends whether or not you care. A stockbroker must detach him or herself from the client and try their best to use the money wisely. "There are lots of different factors involved with strcs*on the job," Meredith said. "Calling potential clients can be difficult and once there is a relationship, you cannot feel bad if you lose their cash. The hours can be bad also. Often, the day lasts 10 hours; it is not a nine to five job. One way to gain relief from stress is to be good at your job." HOPE Publications, which provides informative wellness materials, lists 35 tips on reducing stress. Some of these include: • Get up on time so you con start the day un- rushed • Say no to projects that won't fit Into your schedule • Allow extra time to do things and get to places • Make friends with happy, non-stressed people •Laugh • Laugh some more • Take your work seriously, but yourself not at ail • Talk less; listen more • Sit on your ego Several local Rock 'n' Roll bands strut stuff at Vintage Days by Melissa Esqueda Staff Writer Sounds of rock and roll during the 1998 Vintage Days celebration sparked the curiosity of many on campus. National celebrities they aren't, yet local bands they are. With such names as: Flipside. Redemption, Checkmate and Adrenaline Keepsake, these local bands are playing their way to the top. Flipside, whose posters describe itself as a funky, roots, rap, reggae sound system, formed the group in September 1997. With three of the five membe^rtn the group living as roommates, everyone adds a bit of his own style to their music. "Ryan does this freestyle rap, and we all just work together to see what we come up with," said guitarrist Mike Counts. With a mix of reggae, rap, ska and funk, Flipside consists of lead singer Ryan Weaver, guitarrist Milce Counts, Matt Rowe on bass. Greg Kellen on guitar and Taylor Hardin on drums. Flipside started playing the club circuits in Fresno like the Eclipse, Tokyo Garden, Lucky photo by Ryan Weber After years of work, many Fresno bands, such as Checkmate, are starting to gain recognition. Lady and Jax House. That's how they became well-known in Fresno. "At first we were calling the clubs to book our own gigs, but since the public reaction was so great, [the clubs] are calling'us," Weaver said. The fans have a lot to do with their success. The band has been drawing crowds close to 200 people. "It was on a Wednesday night. which is mainly a low crowd kind of night." said Counts. While Rowe and Weaver wrote songs and recruited the other band members, Flipside came up with an earmark. "We want to encourage people to dance, so if our music makes you move, then you've got no choice but to get up and dance," Weaver said. Adrenaline Keepsake, another local group, is looking forward to its first full-length CD release on June 19 at Jax House. With lyrics like, "...fine as cherry wine," and songs titled "Chupacabra" and "Pimp Daddy." members of Adrenaline Keepsake worked hard on putting together their first compilation. "It was a lot of work, but when people come up to us to tell us what they liked," said guitarist Chris Poe. "It's a good feeling." Adrenaline Keepsake members arc Poe, lead singer David Estrada, lead guitarrist Ben Verkler, Ron Sotelo on bass and drummer Gary Shipman. Poe described the type of music Adrenaline Keepsake plays as a cross between Rage Against the Machine and Red Hot Chili Peppers. Poe, a 23-year-old Fresno State engineering senior, knows all too well about the type of crowds at Fresno State. "We performed at Vintage Days in '97 and '98, and for both years, the interest in our music has been great," said Poe. "The group formed in January 1997, and since then it's been school and the band," Poe said. The band has also played various venues in addition to Club Fred, Jax House and the Eclipse— they've also played at the Nejv Rock 104 Birthday Bash and the club circuit in San Francisco. Even though the two bands have different and distinctive sounds, they show some similarities. Both bands seem to have a "love to party, love to play" motto: Poe said the band's fans are the generation X crowd that "listens to the funky kind of music compared to what's being played on the airwaves." The music of Flipside and Adrenaline Keepsake have both been aired on KFSR 90.7 and New Rock 104. Flipsidc's next performance will be on Friday May 1 at Jax House. Adrenaline Keepsake will have its CD release party on June 19 at Jax House. Bulldog international athletes impressive TENNIS, from page 8 Fresno's poor surviving difficult way of life POVERTY, from page 6 family and you don't [have] the job what your dream is. Everything's tight, it's frustrated." Vang and her family came to the United States in the mid 70s, when Vang was only 24-years-old. They moved to Fresno after briefly living in Omaha, Nebraska, where the family was able to buy a home and Cha was trained in welding, insurance sales and accounting. Vang and her husband found the opportunities available in Nebraska weren't available here. "[In] Omaha, if you finish training for something, they give you a job right away," Vang said. "Here you train, but no job." Vang knows she may not completely escape the paint-peeling, decaying sin-city life she is slowly contradicting through her simply-styled navy business suit and nine-to-five work ethic. But she hopes her children, two of them already attending college on financial aid, might be able to. She hopes they, like so many others in the county, will not become entrenched in the cycle of poverty perpetuated in Fresno. ♦ <$> <$> Going nowhere Vang's family may be a success story, but Garabed said, they are the exception. As long as there arc low- paying jobs, cheap housing and what Garabed describes as "a lack of leadership;" Fresno will continue to attract and trap poverty. "There's no leadership in Fresno and where there's a void, people arc going to fill it," said Garabed, who has worked with the poor in Vang's neighborhood since the mid-80s. "If we had excellent leaders,"" we'd be able to market ourselves. The kind of jobs that we have arc because there's been a leadership void." Bridges and Vang have learned if they want to escape poverty, they'll have to do it on their own. While the rest of California bands together in newly rediscovered economic security, they, and the rest of Fresno County's poor, will continue to wonder how they got left on the sidelines. "Sometimes you feel you're going to [explode] in yourself," Vang said, a lifetime of poverty boiling beneath her calm surface. "If they want the city to grow, this is the time, this is the place. The city is not growing. They need to bring more jobs to make it easier for people to have life in Fresno." Position Opening: m> pall « Collegian Editor Applications are now being accepted for the editor of the Daily Collegian for the fall semester. Applicants must submit a statement of qualifications for the position and goals for the newspaper, along with any ojfier relevant support materials, to the Department of Mass Communication and Journalism, McKee Fisk 234, not later than Friday, May 1. my exchange students help die other players because they get to leam a little bit about their culture." Junior Dora Djilianova, who is from Plovdiv, Bulgaria, opened the season ranked ISth in the nation. Djilianova is on pace to break th- Fresno State record for singles victories in a season. She started playing tennis when she was eight years old. Sheisapre- business major and has a 4.0 grade point average. She was the 18th Fresno State athlete to be named an Academic All-American. Freshman Leisl Fichtbaucr, from Hamburg. Germany, started the season ranked fortieth in the nation. She Together Djilianova and Fichtbauer make up Fresno State's number one doubles team. The two currently have an 18-10 record. Junior Terje Pallo, from Tallinn, Estonia, is currently 5-4 on the season. This fall she advanced to the quarterfinals of the 'Dog Classic consolation bracket. Pallo is a business major and she has a 3.81 GPA, is on the Dean's list and named Academic All-WAC the past two seasons. "I know there are people who don't understand it, but what has happened is we offer a lot of opportunities for good tennis players to play tennis and go to college to get their education," Harris said. Next up for the women's tennis team is the WAC Championships that will begin on April 29. Valley's attractions could turn into problem SPRAWL, from page 6 White flight, the phenomenon of white citizens fleeing areas that minorities have moved into, is a glaring problem in Fresno. This unforced segregation has split the city into two separate, but unequal, halves. White said people will have to learn how to tolerate people's cultural differences before they can really feel comfortable living together. White said that downtown will never look like Clovis, but it could look a lot better than it docs now if only the city's leaders would pay some attention to it. Both Stevenson and White agreed that there needs to be a plan created by everyone in the area to tackle the issue of urban sprawl. Although the idea of regional government is unsettling to him. Stevenson said it might be time for the cities and the county to streamline its decision—making and end the bickering over tax sharing that makes cooperation difficult. Stevenson is optimistic that Fresno can control its growth. He said Fresno just has to. "If you are looking at the near term future we are going to be fanning." Stevenson said. "Beyond that it's pretty hard to say what is going to happen Bill Milburn Manager ' 719 JL Barstow BAHSTOW 4 *IRST VtESHo, CA 93710 C2O9)222-aS08 Kennel Bookstore Don't Miss the Bargains! APRIL 29*30 8:00 a.m. to 4:00 p.m. ™ i„c* -Cfr.esno state 278-4062 *» y~--■—,— |